10 Somatic Interventions Explained — Integrative Psychotherapy Mental Health Blog
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10 Somatic Interventions Explained — Integrative Psychotherapy Mental Health Blog
If you're interested in hearing about Somatic Therapy and Somatic Interventions for healing anxiety and trauma, read blog linked here. In it, I explain what somatic therapy is and some common somatic interventions that are foundational to good somatic work. Providing counseling and consultation fo
Oct 27, 2019
Somatic Experiencing Benefits
Learn more about Somatic Experiencing® @somaticexperiencingint Visite el enlace de nuestro perfil para obtener más información sobre Somatic Experiencing®: @somaticexperiencingint Post credit @dianamayyoga When I first started yoga, it was because I heard yoga helped with stress. I was having a lot of it. I was 19, and very accomplished, highly intelligent, and had no way of coping with life stress other than bottling it all up and forging forward pretending I was totally fine. . So when my heal
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Learn more about Somatic Experiencing® @somaticexperiencingint Visite el enlace de nuestro perfil para obtener más información sobre Somatic Experiencing®: @somaticexperiencingint Post credit @dianamayyoga When I first started yoga, it was because I heard yoga helped with stress. I was having a lot of it. I was 19, and very accomplished, highly intelligent, and had no way of coping with life stress other than bottling it all up and forging forward pretending I was totally fine. . So when my heal
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