🎙️ Listen to Day 1 of Russell Brand's Commune course on Recovery. In this program, Russell shares how anyone can use the 12-step system to untangle themselves from problematic relationships to work, romance, social media, drugs, alcohol, food, family, and more. In Step 1 – "Are You a Bit ****ked?" – we admit that we are powerless over our addiction and that our lives have become unmanageable. The point that you're feeling unhappy or dissatisfied is not something that you need to suppress, ignor
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