8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
RUSSIAN PUSHUP
0:28
RUSSIAN PUSHUP
421.2K viewsSep 5, 2019
YouTubeFOUNDATION
Pike Pushup
0:49
Pike Pushup
1.9M viewsJul 2, 2014
YouTubeLivestrongWoman
Scapula Pushup
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
Push-Ups Common Mistakes
1:29
Push-Ups Common Mistakes
397.3K viewsJan 18, 2018
YouTubeMuscle & Motion
4 Scapular Pushup Progressions
5:32
4 Scapular Pushup Progressions
134.9K viewsMay 1, 2017
YouTubePrecision Movement
Handstand Push-Up Variations
0:55
Handstand Push-Up Variations
434.1K viewsDec 11, 2019
YouTubeCrossFit
4:43
Transformations & Rotations | Geometry | Maths | FuseSchool
154.5K viewsNov 14, 2019
YouTubeFuseSchool - Global Education
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
1:57
TOP 10 Push Up Variations
732.2K viewsJan 12, 2014
YouTubeCalisthenicmovement
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8.2M viewsMar 4, 2019
YouTubeSimeon Panda
0:51
U.S. Air Force: Conquering the Push-up
76.6K viewsDec 18, 2020
YouTubeU.S. Air Force Recruiting
1:14
How to Do a Push Up
148.7K viewsApr 7, 2020
YouTubewikiHow
0:49
Side to Side Push-Up
137.6K viewsNov 10, 2015
YouTubePilates & Fitness TV
0:53
Dumbbell Pushup, Walkout, T-Rotation, Row
44.5K viewsSep 13, 2016
YouTubeMen's Health
1:01
Thoracic Rotation Exercise for Upper Back
99.8K viewsOct 14, 2014
YouTubeRelease Physical Therapy Washington DC
2:54
Learn How To Do a Push-Up
462K viewsMay 12, 2021
YouTubeKayla Itsines
1:21
Push-Up Plus | Push-Up Variation
136K viewsMay 21, 2018
YouTubeMatthew Stevens
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
113.2K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:16
How to do a Decline Push-Up
29.5K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:26
Incline VS Decline Push Ups: What's the difference
453.9K viewsNov 30, 2016
YouTubeMadbarz
2:17
How to do the Hindu Pushup - and Why!
867.2K viewsApr 16, 2014
YouTubeOriginal Strength
5:01
Volleyball Rotations Explained in Under 5 Minutes
294.5K viewsFeb 9, 2019
YouTubeJoel Chandler
0:19
How to do an Incline Push-Up
176K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
1:17
Spiral plunger spinning top mechanism
102.8K viewsDec 6, 2011
YouTubebonferronic
1:58
Push Up with Twist or Rotation
7.1K viewsJan 24, 2017
YouTubeMargaret Martin, Physical Therapist
1:02
Side Plank With Rotation: Proper Form
98.3K viewsSep 23, 2020
YouTubeBuiltLean®
See more videos
Static thumbnail place holder