The Functional Training System | Functional Patterns
The Functional Training System | Functional Patterns
Nov 6, 2021
functionalpatterns.com
Functional Patterns is the ultimate form of compound movements. Our training incorporates motions that fire multiple muscles at the same time because that’s how your body moves in reality. Training in isolation is short-sided, since muscles in the body actually function as integrated chains. And the more you can integrate those chains of muscles when you workout, the higher the probability those muscles are going to function correctly whenever you decide to exercise or move around. This is somet
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Functional Patterns is the ultimate form of compound movements. O…
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187K views · 368 reactions | 15% off promo code: FPGAINS -Correct...
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11K views · 152 reactions | Biohack your physiology and pain free movement with posture training that actually works! | Functional Patterns | Facebook
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Anyone here experienced with functional patterns training?
Anyone here experienced with functional patterns training?
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The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
The Seven Functional Movement Patterns Video Demonstrations | …
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