What is it about waiting for your luteal phase and wanting to not waste a minute of your day 😅. 5am train to be home for 10 so I don’t waste my whole day travelling 🙃. Luteal phase due to start tomorrow feeling TIRED….
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I’ve literally just lay on the couch all afternoon with my hot water bottle and heated blanket because I don’t want to make it worse by doing too much. If anyone relates or has advice let me know! #menstrualpain #endo #womenshealth
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2.5K views · 42 reactions | PMDD is a serious condition that isn’t talked about often. It’s important to know that you’re not alone and it can be managed. Watch period advocate @domuniquelashay‘s vulnerable share about being diagnosed with PMDD, and how she successfully manages it today. #PMDDAwareness #PMDD | Aisle | Facebook
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It’s PMDD awareness month and something I feel really passionate about raising awareness for; so many of us are struggling each month; with things seeming to spiral out of our control because of this stage in our cycles. And then we are left picking up the pieces each time, often feeling guilt or shame for how we may have behaved or reacted during an episode! If you can relate to the symptoms, it may help you to join support groups to speak with or even just read other people’s questions/answers
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