Alan Ritchson has always been a big guy, but as his acting career continues to ascend, he keeps on getting bigger.

A running coach reveals the key tests that show whether your body is ready for higher mileage and harder sessions ...

Priscah Cherono, a 45-year-old mother of three from Kenya, crossed the finish line first among the elite women in the LA Marathon today and snared the coveted Marathon Chase title, too — moments ...

David Chávez and Jonathan Arias will represent El Salvador in Para cross-country skiing this week at the Winter Games.

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

Nedelman is a bit of an endurance junkie. He naturally wakes up at 4:15 a.m. to train, recently completed a 35K ultra with ...

Women in South Africa are turning to guns and martial arts for self-defense in a country where rates of gender-based violence are extremely high ...

Since USA Basketball training camp in December there has been an extra level of excitement about the upcoming FIBA World Cup qualifiers. That's because the team ...

Men’s Journal’s Spirits Editor shares his top Irish whiskey bargains that are perfect for drinking on St. Patrick’s Day and year round.

Upper body exercises for men over 55: a certified trainer shares 4 daily moves to build strength with joint-friendly form cues.

Men's Open bodybuilder Martin Fitzwater smoked an intense chest workout just three days from the 2026 Arnold Classic, set for ...

Morning training has a way of setting the tone for the entire day, especially when your goal is to build and maintain muscle after 55. Strength work early in the day helps wake up your nervous system, ...