Can someone commit sexual assault while asleep? The psychology of sexsomnia: What is it and what to do about it?

Teens aren’t getting enough sleep! And a two-decade study suggests it’s getting worse. Scientists found that the number of high schoolers getting insufficient sleep — less than seven hours a night — ...

We can all imagine how Australian YouTuber Norme must have felt in the early stages of his challenge. After postponing sleep ...

More and more hotels are putting the focus on sleep. These are the takeaways from certified sleep consultants, and how you ...

Studies of sleep and recovery for elite athletes have identified foods and behaviors that improve sleep. That's great news for adults looking to improve their daily lives.

The U.S. Olympic and Paralympic Committee identified sleep as a key area to support athlete health and performance. Team USA created a program to educate athletes on sleep needs, addressing factors ...

New developments in artificial intelligence could use sleep data to predict disease risk, a new study suggests. Stanford Medicine researchers have developed an AI model trained on nearly 600,000 hours ...

It might be tempting to wake up your teenager for fear of them wasting their day, but allowing them to sleep longer on weekends may actually be of benefit to their mental health. This the conclusion ...

We know that diet has a role in sleep conditions – and now it seems that dietary fibre in particular might help address them. A new systematic review of earlier studies might help plug that gap.

A poor night’s sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road. A new artificial intelligence model developed by Stanford Medicine ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new. The findings challenge ...

A major new study has found a notable connection between untreated sleep apnea and an increased risk of Parkinson’s disease. A team of researchers from Oregon Health and Science University (OHSU) ...