Prepare to lose an hour of sleep this weekend as we spring forward one hour with the return of Daylight Saving Time.

As we turn our clocks ahead one hour this weekend for the beginning of daylight saving time, the later sunsets may be good for the soul, but not so good for our health.

Do we gain, or lose an hour of sleep? Here's what Californians should know as we "spring forward" this weekend.

Daylight Saving Time begins Sunday, March 8, springing clocks forward. Learn how to adjust to the time change.

Do we gain, or lose an hour of sleep? Here's what to know as we "spring forward" this weekend, including what it means for ...

Clocks spring forward from 2 a.m. to 3 a.m. Sunday morning as Daylight Saving Time begins March 8. Aaron Roberts, a sleep medicine physician at Parkview, says the time change can take a toll on the ...

As we turn our clocks ahead one hour this weekend for the beginning of daylight saving time, the later sunsets may be good for the soul, but not so good for our health.

Daylight Saving Time begins Sunday morning, resulting in the loss of an hour of sleep, which can affect the body and mind, ...

Millions of Americans will set their alarm clocks back by an hour this coming Saturday. Daylight saving time is a polarizing topic for many, and 6 News spoke with a ...

Meteorologist Dalencia Jenkins provides some tips on how to transition through Daylight Saving Time, when the clocks will ...

Newly proposed legislation in Springfield would do away with daylight saving time in Illinois if Missouri and Iowa also opt out of the twice-a-year time changes.

Spring is right around the corner, so look no further for the best tips and products you need when it comes to lawn care and ...