We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m. meditation to kayaking.

British Columbia's southern population centres will be facing winter sunrises around 9 a.m. — and around 9:30 a.m.

If you think getting your kids to leave a playground is challenging now, just wait until you discover Hidden Creek Park West ...

There’s also a water play area that operates during warmer months, which is a fancy way of saying your kids will get ...

"One is, in the counties in the U.S. where they went on permanent daylight saving, they had an increase in the number of student fatalities in the morning, because they were waiting at bus stops or ...

B.C.'s transition to the Pacific time zone — as opposed to the current Pacific standard and Pacific daylight zones — will put it in the same time zone as the Yukon.

In this video I share three simple, no prep winter games you can use with any grade using only a piece of paper. I walk you through Snowball Fight for fast review, Silent Partner Draw for quiet ...

On behalf of our sponsors at Planet Fitness, BIC, Splash, and Baby Magic, Life Minute’s Editor-In-Chief Joann Butler spoke with Everyday Northwest’s ...

Erin Martin, a nurse care manager at Seattle Children's, is competing in her second Paralympics for para Nordic skiing.

Certified ski instructor Jenn Woltjen offers tips for how to get kids into cross-country skiing and where to get ski gear.

Al Roker shares his morning workout routine, which includes sled pushes for a full-body, low-impact cardio and strength ...

The Arctic Winter Games begin March 8 in Whitehorse, Yukon, where middle and high school athletes from most circumpolar regions of the world will compete in a wide variety of sports.  At the start of ...