Both bodyweight exercises and weightlifting are uniquely effective at building strength. Which is better for you depends on ...

Despite the growing popularity of female weightlifting, many misconceptions continue to deter women from embracing this empowering activity ...

It's time for the world's strongest athletes to show how much they can lift. Olympic weightlifting — also referred to as just weightlifting — will be on the cards for the 2024 Paris Games. Stream Los ...

The Braden River girls weightlifting team won the school's first ever state title. The Pirates went undefeated in the regular season over the last four years. Senior Payton Mangay-Ayam won the Olympic ...

Knowing the signs could save you from a painful setback in the gym.

Sophia Toussaint, a Spruce Creek weightlifter with autism, found her passion and a new outlook on life through the sport.

Kate Nye won a silver medal for the best U.S. weightlifting result since Tara Nott-Cunningham won gold in 2000, and Sarah Robles became the first U.S. woman to win two weightlifting medals in her ...

The Pace girls weightlifting team is heading to the FHSAA state championship aiming for a fourth consecutive title and new state records.

The Olympics aren’t over yet, but so far, the United States has had two athletes land on the podium in weightlifting events. For those who don’t follow U.S. weightlifting closely, it may come as a ...

Mukanda Weightlifting Club, Norwich's only Olympic weightlifting club, is calling for more men to take up the sport, as the majority of its clients are women.