Hours into a trail run, the temperature suddenly drops 10 degrees and the windchill makes it feel another 5 degrees colder. You have a jacket on, but its mesh panels let those gusts go right through ...

As the leaves change and the air gets crisper, you need to change up your gear for a more comfortable walk or run. Fall brings a unique set of challenges for those who love to hit the pavement or the ...

Running has always been cool, and the gear is now caught up ...

Finding the best trail running gear can help make going from road running to the trail a more pleasant experience. To be prepared, you’ll need a few items that you might not need on your regular, ...

When I first started running four years ago, I didn’t think about dedicated running clothes. I’d previously been a die-hard hot yoga person, so I ran in clothing meant for low-impact exercise. I ...

•Comfort: Finding clothes and gear that make you comfortable and confident is key. If something doesn’t feel good at home, it’s not going to get better once you start moving. •Moisture-Wicking: If ...

February 27, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. I'm Lifehacker's resident marathon runner and senior finance ...

In the heart of winter, with cold mornings and evenings, and limited sunlight, the desire to stay out on long runs (or leave the house in the first place) is likely lacking. Having the right ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 11, 2024 Add ...