Walk into a modern martial arts academy in 2026, and you’ll find something far removed from the gritty gyms of decades past.

The fans are split when it comes to Ronda Rousey’s striking improvement. On May 16, Rousey will enter the cage for the first time since a knockout loss to Amanda Nunes spelled the end of her career in ...

The 39-year-old recently confirmed that she would be returning to the sport almost a decade on from her last UFC bout.

Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated training. Unlike bodybuilding, the goal here isn’t to bulk up for mere aesthetics; ...

Ronda Rousey has a lot of rust to shake off before she fights Gina Carano in a few months, and she appears hard at work doing just that.