Add Yahoo as a preferred source to see more of our stories on Google. Love is one of the most diverse emotions, and it can be experienced in countless ways. fizkes/iStock via Getty Images Plus Most ...

This question speaks to the eternal debate between book knowledge and street smarts, theory and practice, knowing intellectually vs. knowing experientially. Now, scholars from the University of ...

Loving-kindness meditation (also sometimes called Metta meditation) is a type of Buddhist meditation that can help you cultivate unconditional kind attitudes toward yourself and others. It involves ...

Many of us have heard about the benefits of meditation. We may have even tried meditation once or twice. And many of us will have found it hard and concluded that “meditation is not for me.” But wait!

(The Conversation) — As the world deals with the trauma caused by COVID-19, World Kindness Day, observed on Nov. 13 annually, is a good opportunity to reflect on the healing potential of both large ...

Cross-Stitch author Barrera blends memoir and biography to deliver a unique portrait of Mexican author Elena Garro (1916–1988), who helped pioneer magical realism. Garro married Continue reading » The ...

This month, find hope and courage. Load More Loading... The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, ...

Last year I reported on research showing that kindness is the most underappreciated tool for greater wellness. Along with diet and exercise, simply being warm and thoughtful will do more for your ...

(The Conversation) — If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness meditation, writes a scholar of mindfulness. (The ...