Fasting can have a powerfully positive effect on health and lifespan — effects that can now be delivered in a supplement.

Humans have been practising fasts for millennia. Our bodies are built to fast: “It is literally the reason we carry body fat,” explains Dr Jason Fung, a nephrologist, fasting expert and the author of ...

The secret to a longer life lies not just in what we eat, but maybe in when we don’t. When young worms went six days without food, they lived about 19% longer as adults. A fascinating study suggests ...

Streaming platforms for Fasting and the Longevity Revolution haven’t been announced yet. Check back soon for updates on where you can watch it online.