Using Evolution as a Cheat Code: Fasting in a Pill

Fasting can have a powerfully positive effect on health and lifespan — effects that can now be delivered in a supplement.
New Scientist

Rapamycin can add years to your life, or none at all – it’s a lottery

The drug rapamycin has been held up for its life-extending properties, but whether this treatment – or fasting – actually ...
Yahoo

How to get the anti-ageing benefits of fasting without having to give up eating

Humans have been practising fasts for millennia. Our bodies are built to fast: “It is literally the reason we carry body fat,” explains Dr Jason Fung, a nephrologist, fasting expert and the author of ...
El Adelantado de Segovia

No extreme fasting or fad diets—the key to longevity, according to Dan Buettner, is to eat and sleep with the sun

What’s the secret to longevity? Diet? Creams? Dan Buettner, journalist, author, and researcher, has spent more than 20 years ...
EurekAlert!

Fasting may help pass longevity advantage to future generations, study finds

The secret to a longer life lies not just in what we eat, but maybe in when we don’t. When young worms went six days without food, they lived about 19% longer as adults. A fascinating study suggests ...