It’s a race that requires a mesmerizing mix of strength and endurance; one that pushes the fittest of the fit to the edge of what they think is possible. And now, after a steady start, the fitness ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. A few years ago, if ...

While Molly Mae Hague was making a name for herself on Love Island, her sister Zoe was serving in the British Army Medical Corps. Speaking on YouTube, Zoe shared that she signed up at 22 with hopes of ...

It seems everyone in our friendship circles (and on our TikTok FYPs) has gone fitness challenge mad lately. From triathlons, to half marathons, Sunday morning hangovers have been replaced with a quick ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis last week, when she became the fastest-ever female HYROX finisher in an Open ...

Hyrox — the fast-paced, high-intensity fitness race that combines running with functional strength exercises — isn’t your average workout — so you need more than an average running shoe. But what is ...