Guided relaxation CDs reduced blood pressure more than listening to a Mozart sonata in a group of elderly people, a conference was told. Researchers said if the results could be sustained the methods ...

Nature sounds can be calming and therapeutic. Here are some free ways to enjoy them at home. Earth Day is Wednesday -- a time to raise awareness about climate change, pledge to do more to help the ...

Calming Music: Deep Relaxing Sounds, Balanced Life, Better Concentration, Meditative Power, Inner Therapy As part of the Meditation Relax Club network, Buddha Tribe offers a continuous stream of ...

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...

Our fascinating and magnificent planet is filled with countless different sounds of nature. While many of us experience nature's cacophony of sounds on land and in the sky and hearing them makes us ...